Concept-Therapy Convention
Our Dr. Cathy Franklin has  been invited as a guest speaker at The Concept-Therapy IOTCB Convention, a biannual event held at the CT ranch in San Antonio, Texas.
This year's Convention theme is "Armor in a World of Chaos".
On July 2nd, Dr. Cathy's speech is "Overcoming the Negative Inheritance" under the program Image: Armor of Healing Consciousness.
Healing Consciousness requires understanding our inherited and acquired concepts and the realtionship between the concepts and health and happiness. | | |
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CONCEPTOLOGY PHASE 1
Saturday, August 21, 2010
***A 1 DAY WORKSHOP
The Power of the Universe
is within YOU awaiting Expression!
When you take Phase 1 of Conceptology, you will discover that YOU are in control of your life! Just think - YOU are creating and recreating yourself every day by the thoughts you think and the actions you take.
This Workshop is OPEN to EVERYONE!
Saturday August 21:
Registration 8:30 - 9:00am
Class 9:00am - 6:00pm
TUITION
New Students: $295
Additional family member, friend or business associate: $150
Academic Students: $150
Review: $125
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Although it is highly preferable to gain our nutrition from eating fresh locally harvested & raised foods, sometimes it is necessary to supplement our nutritional needs.
 Metagenics EC Matrixx a mechanism-specific formula designed to support healthy connective tissues by supporting the extracellular matrix, a key structural component of connective tissues such as tendons, ligaments, and cartilage. Our "wobenzyme" product.
Metagenics Phyto 
Complete
a nutrient-rich superfood formula with whole food featuring whole food concentrates manufactured to optimize effectiveness. It naturally delivers a comprehensive blend of vitamins, minerals, essential fatty acids, and amino acids and provides broad spectrum antioxidant protection and phytonutrients that support liver detoxification
Metagenics UltraMeal Rice Bar
a convenient, satisfying meal replacement bar designed for those who want to improve their body composition. An excellent alternative for anyone avoiding soy and dairy products. UltraMeal Bar Rice provides 12 grams of easily digestible protein as well as essential vitamins and minerals, including high potency B-vitamins.
 Metagenics UltraInflamX Medical Food
a pleasant-tasting, easily digested medical food that provides nutritional support for controlling and modulating inflammatory processes in patients. Can be used as part of a comprehensive elimination, GI Restoration, or anti-inflammatory lifestyle program.
15% OFF These Featured Supplements until July 31, 2010. See details on coupon below.
Read more about these and other Supplements Dr. Cathy recommends HERE! | | |
Healthy Coleslaw
This refreshing summer salad makes a wonderful main dish or side dish for any meal.
It is loaded with anti-aging nourishment provided by cruciferous vegetables and low in calories!
Mix in a serving bowl:
2 cups green or red Cabbage (or a combination) finely chopped or shredded
1 large unpeeled and washed Cucumber, chopped
1 large shredded or chopped Carrot
¼ cup thinly sliced Onion
½ cup diced Tomato
Dressing I: (very healthy)
½ cup fresh squeezed Lemon juice
1 ½ cups Olive oil
2 Tbls minced Ginger
½ cup minced Garlic
3 Tbls Nama Shoyu Soy Sauce
Place all ingredients in blender and blend until creamy and smooth,
approximately 2 minutes. (This dressing remains fresh for 5 days in refrigerator).
Dressing II: (traditional)
½ cup Mayonnaise
2 Tbsp Apple cider vinegar (any vinegar will do - apple cider is more tart)
1 tsp yellow Mustard
1 tsp Catsup
½ tsp Sugar (I use stevia but any kind will do; regular, raw, honey, etc.)
¼ tsp Salt
Pepper to taste | | | |
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"Anti-Biotics and Your Health"
The War in Your Immune System!
Dr. Cathy's Corner
Your Immune system is designed to protect you from any invasion, whether it is bacterial, viral, environmental, or emotional as in the build up of stress. The immune system is one of the most powerful functioning systems in your body, always adapting and developing itself to protect you every second of your life. Immunity in our bodies is stimulated at birth and continues to develop throughout our entire lifetime. In most cases it is considered well developed by early adulthood, IF we have lived in harmony with nature, meaning being exposed to life. A child exposed to a natural environment is most likely to receive the input needed to develop a healthy immune system.
Throughout years of investigation there have been many theories on what makes our immune system work. The consensus today through research and evidence based results is: our immune system will adapt to the environment we live in and when exposed, it will respond in the way it was designed, developing antibodies (strong defense systems) to protect you from the next exposure. Each exposure may be different, however, your immune system is so smart it can recognize many different bacteria, viruses etc. in a broad spectrum way to enable it to develop complete immunity from these substances. 
When we promote early exposure of children to pets and pet dander to support the development of immune function for allergies and infection, this is one of the best ways to build up an immature immune system. Also, when we are expressing symptoms of illness and we let it run its course, this is imperative as it is how the immune system develops. We don't need to use methods to stop the process or we interfere with our developing immunity. In most cases we don't have to take antibiotics at all, unless it is a very serious event of course, and then they can do the proper work for us.
Since the turn of the century antibiotic use has been prescribed (once called the wonder drug) for any kind of symptoms including colds and flu's for which they only have a secondary effect at best. Overuse of prescription antibiotics has resulted in the evidence based effects of the Super Viruses and Bacteria that have grown immune to prescription antibiotics.
Read full article Here... | | |
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Peachtree Road Race
At 7:30 A.M. on July 4th, 55,000 runners in the 40th running of The Atlanta Journal-Constitution Peachtree Road Race will line up from Lenox Square north to the horizon. 
Over 900 volunteers will help coordinate the start, and it will be a full hour and 15 minutes before the final runner gets a chance to begin his or her 6.2 mile run down Peachtree Road to finish on 10th Street. The Peachtree is the largest 10K road race in the U.S. and is arguably the best and most prestigious race of its kind.
Whether you are competing in the Race, are just starting to run, or are wanting to enhance your athleic performance and help prevent injury, keep in mind that stretching before and after exercise is imperative.
Take your time as you stretch, do all stretches on both sides of your body, and don't bounce. Bouncing can tear the muscles. Stretch smoothly. If you're a runner, be sure to stretch the major muscle groups of the legs. This includes the upper and lower calves and fronts (quadriceps) and backs (hamstrings) of the thighs.
To stretch the calves stand with your hands on a wall. Lean hips forward, and keep heels on the ground. Do the same exercise with a slightly bent knee to stretch the lower calf.
Lie down on your back to stretch the hamstring. Do this by pulling one leg toward your head. Keep the knee of the stretched leg slightly bent.
To stretch the quadriceps, stand and lift one foot (bend the knee), with the opposite hand, to the buttocks. Keep the trunk upright.
To stretch the hip/lower back get into a sitting position. Cross the left leg over the bent right leg. Hug the left knee to the chest. Twist the trunk of your body, and look over your left shoulder.
To stretch the groin, sit and put the soles of your feet together. With your elbows on the inside of your knees, gradually lean forward and gently press your knees toward the ground.
To further injury prevention and enhance performance, we offer SpiderTech Precut Kinesiology Tape. SpiderTech Tape dynamically supports better postural positions, protects range  of motion, stops hyper-mobility of injured joints, and much more.
The Calf and Arch Spider provides support for the muscles supporting and stabilizing the arch, ankle and calf musculature. It provides integrated support for both the arch and the calf muscles while improving feedback and timing of muscles stabilizing the ankle and arch of the foot and aiding in the prevention of injury.
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Rays Of Dawn Summer Class Series
Announcing the Rays of Dawn
Summer Series Schedule.
This 8 week Series runs from
August 3rd- September 21st.
The Theme is "Infinite Possibilities of Knowing Thyself".
August 3
The Basic Concept of Living - part 2
August 10
Physical Assessment- Balance, Coordination & Rhythm *
August 17
The Center of You
Core Strength
August 24
What is your Self Image?
August 31
Core Concepts &
the Five Body Types -
Part I
* Come to class in comfortable clothes
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July Special