Inner Klean Diet
Quarterly, we join together to cleanse our systems of the daily pollutants, preservatives and chemicals that can accumulate in our bodies and to encourage each other to stay the course with the INNER KLEAN DIET — an Easy, Detoxing, and Delicious 6-DAY FEAST (not Fast).
This diet cleanses you down to the Cellular Level!
This 6-DAY PLAN allows you all of the fresh fruits and vegetables you can eat as well as a yummy vegetable broth that energizes you and PUSHES TOXINS OUT! This diet not only removes toxins and mucous that have accumulated in our systems over time, but replaces the minerals and huge amounts of vitamins and antioxidants our bodies need to restore health.
The INNER KLEAN DIET is available for purchase at our office and we provide detailed instructions, explanations, and encouragement to help you be successful in this vital detoxification process.
Give yourself a Wonderful, Healthy Head Start for the New Year by giving your body a chance to Rest and Revitalize in a Non-Toxic Environment.
Click Here for the INNER KLEAN DIET SOUP recipe
Spice up your Inner Klean Diet with the added nutritional benefits of
Spices and Herbs
Herbs and spices are rich in antioxidants, and they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar.
Researchers testing extracts from 24 common herbs and spices found a direct correlation between antioxidant phenol content and the ability of the extracts to block the formation of compounds that contribute to damage caused by diabetes and aging.
Spices such as cloves and cinnamon have phenol levels that are 30 percent and 18 percent of dry weight, respectively, while herbs such as oregano and sage are 8 and 6 percent phenol by dry weight.
The top 10 most potent herbs and spices are:
• Cloves (ground)
• Cinnamon (ground)
• Jamaican allspice (ground)
• Apple pie spice (mixture)
• Oregano (ground)
• Pumpkin pie spice (mixture)
• Gourmet Italian Spice
So use these herbs and spices liberally during your Inner Klean Diet and in your regular diet.
Call us at 404-257-0188 or use our Contact Us page for more information about the INNER KLEAN DIET.